Yoga in the Forest
Barefoot to happiness
Yoga relaxes and leads to yourself. And what place would be more suitable for it than our forest. A special yoga platform, located in a part especially dedicated to forest wellness, without the noise of everyday life and in the heart of nature. This is where the tourist board of Saalbach Hinterglemm offers forest yoga twice a week.
Thursday morning: meeting point: 09:30 Reiterkogel lower terminus, followed by a one-hour hike to the yoga location, start: 10:30, enrolment at TVB Saalbach Hinterglemm.
Monday afternoon: meeting point: 13:00 Reiterkogel lower terminus, followed by a one-hour hike to the yoga location, start: 14:00, enrolment at TVB Saalbach Hinterglemm.
If you are a practicing yogi you are welcome to use the platform anytime.
This is a Yoga exercise that you can practice on the Yoga platform and that is perfect for forest wellness: The tree. If correctly exercised, the tree strengthens your sense of balance and your physical firmness. Entrench yourself with the right foot on the ground. Shift your weight to the right leg. Now move the left foot from the ground and move the heel to the inside of the right thigh. Next comes the crown. Stretch your arms in the air, hands touching. You are supposed to hold the tree position for 60 seconds. Then relax briefly and try with the other side. Don’t worry, it is normal that one side is easier than the other.
Location: Reiteralm 300 m to the entrance of the forest wellness area
Refreshment: At the Reiteralm you can enjoy wonderful forest smoothies
Freeriding at Kohlmais
The Monti Trail is ideal for children and beginners. It is one of the best trails in the region on rainy days.
Stoffennieder hike
Challenging hike-altitude hike with spectacular views of the Hohe Tauern mountains and their majestic glaciers.
Montelino: fun, action & adventure
From water games to feeding wild animals, Montelino Mountain has plenty to see and do for children.
National Park & Krimmler Waterfalls
Explore the fascinating world of the Hohe Tauern National Park and combine the trip with a visit to the spectacular Krimmler Waterfalls.
Kodok Mountain
Kodok Mountain and Kodok Expedition are two adventure trails for children aged 7-14 years.
Mega zipwire
The region's high-rope adventure park has many highlights, including a XXL zipwire from the mountain down into the valley.
Trailrunning
Explore new paths while running. Trailrunning in Saalbach Hinterglemm promises spectacular views.
Forest wellness
The forest is pure health. Thinking fresh thoughts, breathing fresh air, leaving everything behind.
Forest yoga
Forest is the perfect place for yoga. The best air and intact nature invite you to relax.
Wood Art
Take a look at the landscape, the dense forest points to a healthy nature. This is also reflected in the local handicrafts.
Panoramic hike to Spielberghorn
A hiking highlight: the Spielberghorn, a rugged face and a marvelous Alpine panorama.
E-bike tour Hochalmtrail plus uphill ride to the Forsthofalm.
E-bike tour Hochalmtrail and technically challenging Uphill route to Forsthofalm
Zeller See lake
Swimming, splashing around or simply enjoying the sunshine - there are many ways of spending a summer's day at the Zeller See lake.
Hiking at the Hochkogel mountain
The hike up to the top of the 2249-metre-high Hochkogel mountain is a challenge for experienced hikers. Spectacular views at the top are the reward for all that hard work.
Family activities at Kohlmais
Wild animals, a farming museum, a children's playground and a small swimmng pool are just some of the many family-friendly highlights on offer at Kohlmais.
Birds of prey show in Saalbach
Marvel at some of the world's most impressive birds of prey during this spectacular show on the Kohlmais mountain above Saalbach.
Sunrise hike to the Tristkogel
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Sanatirum at the Rosentalerhof
Our sanarium at the Rosentalerhof is the perfect place to warm up and relax after a long day out and about in the mountains. the gentle warmth soothes aching muscles without placing too much strain in the body.
Werfen Ice Caves
Discover the underground mysteries of the largest ice cave in the world.
Summer tobogganing in Saalfelden
Saalfelden is home to the longst summer toboggan run in Austria. A great activity for guests of all ages and fitness levels!
Indoor climbing in Saalfelden
The "Felsenfest" indoor climbing centre in Saalfelden has 250 climbing routes and more than 150 boulder problems for climbers of all abilities.
Shopping & dining in Zell am See
The pretty village of Zell am See on the shore of the Zeller See lake is the perfect place to combine shopping with sampling some of the best local food.
Glemmy Offroad Park
The Glemmy Offroad Park with its quadbike courses is a hit with all those who like a little adrenaline kick on holiday.
Paragliding
Tandem paragliding flights in the company of an experienced pilot are a fantastic way to see the region around Saalbach Hinterglemm from a totally new perspective.
Canyoning
Canyoning - a mixture of swimming, sliding and abseiling - is one of the most thrilling ways to explore the region around Saalbach Hinterglemm.
Children's playroom
Crawling tunnel, lego soft building blocks, climbing wall and many more attractions for the little ones.